Sea Bass in a Salt Crust Recipe
 Baking fish in a crust of sea salt seals in
and enhances its flavor. Any firm fish can be cooked in this way. Decorate
with a garnish of seaweed or blanched samphire and lemon slices, and break
open the crust at the table to release the glorious aroma. Serve the fish
with baby new potatoes roasted with olive oil and a sprinkling of dried
rosemary, and steamed green vegetables, such as broccoli or green beans.
Ingredients: (Serves 4)
1 sea bass, about 1 kg (2.2 lb), cleaned and
scaled
1 sprig each of fresh fennel, rosemary, and
thyme
Mixed peppercorns
2 kg (4.5 lb) coarse sea salt
Method:
1. Preheat the oven to 475oF.
Fill the cavity of the fish with the sprigs of fresh fennel, rosemary, and
thyme, and grind over some of the mixed peppercorns.
2. Spread half the salt on a shallow
cookie sheet (ideally oval) and lay the sea bass on it. Cover the fish all
over with a 1/2 inch layer of salt, pressing it down firmly. Moisten the
salt lightly by spraying with water from an atomizer. bake the fish for
30-40 minutes, until the salt crust is just beginning to color.
3. Bring the sea bass to the table in
its salt crust. Use a sharp knife to break open the crust and cut into
four portions.
4. Serve.
Happy Cooking,
Carol |
